{"id":2187,"date":"2022-12-26T18:31:00","date_gmt":"2022-12-26T18:31:00","guid":{"rendered":"https:\/\/www.iamdanram.com\/blog\/?p=2187"},"modified":"2022-12-27T04:56:51","modified_gmt":"2022-12-27T04:56:51","slug":"are-you-holding-yourself-back-how-to-change-your-inner-narrative","status":"publish","type":"post","link":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/","title":{"rendered":"Are you Holding Yourself Back? How to change your Inner Narrative"},"content":{"rendered":"\n<p>Are there half truths that you tell yourself that are holding <strong>you <\/strong>back?<\/p>\n\n\n\n<p>It is easy to see over time that you have put <em>yourself <\/em>in a box. When we look at the larger than life success of others on social media we then say things such as \u2018I\u2019m not Entrepreneurial, I\u2019m not a speaker, or I\u2019m not a leader.\u2019 But it is possible to tell ourselves a different story and become and live out a different reality.<\/p>\n\n\n\n<p>You might be restricting your capacity for growth because you are telling yourself that you\u2019re not good enough. In my personal and professional life I live out a different reality <strong>believing <\/strong>I can create a version of myself based on who I want to become; and you can do this too.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"544\" src=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img1-3.jpg\" alt=\"Change your inner narrative. \" class=\"wp-image-2189\" srcset=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img1-3.jpg 640w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img1-3-300x255.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>My faith in God is certainly the guiding force that has shown me the power of words. In the Bible God creates the entire universe through the power of his word. Because we are made in his image our own words also have a distinct effect on our lives and the lives of others. But none of this happens by chance or magic, there is a distinct chain reaction that follows and leads to this new reality. I believe that words become attitudes and attitudes turn into actions and actions become who you really are. <strong>But it all starts with words.<\/strong><\/p>\n\n\n\n<p>We live in a world that is overly fixated on what <em>THEY <\/em>are saying and what <em>THEY <\/em>are communicating. We neglect the fact that our own voice is often our greatest obstacle. It is easy to pigeon hole ourselves saying \u2018I am a woman in business and THEY say that there is a glass ceiling that defines my future ambitions.\u2019  I\u2019m not saying that those are not true voices but what about YOUR voice?<\/p>\n\n\n\n<p>The moment you accept those other voices as your reality it is now YOU saying that you cannot achieve more and do more. It is easy to hide behind \u2018they say\u2019 but the fact that you agree with it makes it your own voice holding you back.<\/p>\n\n\n\n<p>If you start by changing the narrative in your head your entire life will start to change from that point forward. It is not about resources, or people, or opportunities but the key factor is the narrative playing in your mind.<\/p>\n\n\n\n<p>Every morning you wake up and say to yourself \u2018today is a great day\u2019 it BECOMES a great day. Every day you wake up and say \u2018it\u2019s gray and it\u2019s cold\u2026this winter looks miserable. This is going to be a rough month.\u2019 You know what happens as a result? It will be! Even if it&#8217;s a great month you will interpret it as a rough month because you have already convinced yourself that it was going to be tough.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img2-6.jpg\" alt=\"Change the narrative\" class=\"wp-image-2190\" srcset=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img2-6.jpg 640w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img2-6-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>The choice of words and ideas you speak into your mind are so important. You no longer have to be a victim of limiting beliefs. You have the ability to create the most ideal version of yourself if you begin telling yourself a different story, a more positive story. Start doing this today and let me know in the comments how your life begins to change.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button popmake-1354\"><a class=\"wp-block-button__link wp-element-button\">Want to learn more? Subscribe to the Blog!<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"has-drop-cap has-small-font-size\"><a href=\"http:\/\/www.iamdanram.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dan Ram<\/a> ignites the stage as an in-person event and virtual event MC\/ Moderator &amp; Speaker at over 100 events a year. He has shared the stage with international luminaries including President Barack Obama, Sir Richard Branson, Reid Hoffman, Nico Rosberg, and Grammy-winning artists and celebrities. He has also been recognized as a Top 40 under 40 leader 2020 as well as a Top 100 Yale Alumni in Technology 2021. Level up your communication skills through his course and mastermind \u201c<a href=\"https:\/\/www.iamdanram.com\/speakingsuccess\" target=\"_blank\" rel=\"noreferrer noopener\">Speaking Success<\/a>\u201d. His passion is to inspire people with his motto \u2018Start Now Start Simple\u2019 in building a future we all want to live in.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Change your inner narrative. Power of your words<\/p>\n","protected":false},"author":2,"featured_media":2192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[235],"tags":[355,64,365,107,103,350,327,346,354,351,320,145,96,113,65,79,361,111,112,114,70,353,75,362,74,325,63,31,363,144,143,98,100,364,102,99,109,356,359,326,106,101,93,105,104,66,357,97,58,110,76,360,352,358,324],"class_list":["post-2187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","tag-advice-for-college-students","tag-award-winning-speakers","tag-best-public-speakers","tag-body-language-effects-on-speech","tag-body-language-in-public-speaking","tag-career-advice","tag-career-coach","tag-career-decision-making","tag-career-goals","tag-college-graduate","tag-confidence-on-stage","tag-course","tag-event-organizer","tag-facial-expressions","tag-hire-an-emcee","tag-hiring-a-virtual-speaker","tag-how-to-be-successful","tag-how-to-become-a-better-communicator","tag-how-to-become-a-better-speaker","tag-how-to-become-a-better-speaker-in-meetings","tag-how-to-become-a-professional-speaker","tag-how-to-decide-on-the-right-career-path","tag-how-to-emcee-a-virtual-event","tag-how-to-find-your-purpose","tag-how-to-monetize-your-virtual-event","tag-i-need-a-coach","tag-keynote-speaker","tag-life-coach","tag-limiting-beliefs","tag-live-training","tag-online-workshop","tag-presentation-anxiety","tag-presentation-tips","tag-procrastination","tag-public-speaker-secrets","tag-public-speaking","tag-public-speaking-techniques","tag-reach-your-goal","tag-secret-of-success","tag-speech-coach","tag-speech-writing","tag-speech-writing-tips","tag-stage-fright","tag-the-power-of-rapport-building","tag-tips-on-how-to-overcome-stage-fright","tag-top-motivational-speakers","tag-university-students","tag-virtual-conference","tag-virtual-event","tag-virtual-presentation","tag-virtual-reality","tag-what-is-success","tag-what-to-do-after-you-graduate-college","tag-when-i-grow-up","tag-why-you-need-a-coach"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are you Holding Yourself Back? How to change your Inner Narrative - IamDanRam - Blogs<\/title>\n<meta name=\"description\" content=\"Change your inner narrative.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are you Holding Yourself Back? How to change your Inner Narrative - IamDanRam - Blogs\" \/>\n<meta property=\"og:description\" content=\"Change your inner narrative.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/\" \/>\n<meta property=\"og:site_name\" content=\"IamDanRam - Blogs\" \/>\n<meta property=\"article:author\" content=\"iamdanram\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-26T18:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-27T04:56:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-in-Progress-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"DanRam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"DanRam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/\"},\"author\":{\"name\":\"DanRam\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/9891a73ab0cfa3cdfbb63f93eee9443e\"},\"headline\":\"Are you Holding Yourself Back? How to change your Inner Narrative\",\"datePublished\":\"2022-12-26T18:31:00+00:00\",\"dateModified\":\"2022-12-27T04:56:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/\"},\"wordCount\":663,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#organization\"},\"keywords\":[\"advice for college students\",\"award winning speakers\",\"best public speakers\",\"body language effects on speech\",\"body language in public speaking\",\"career advice\",\"career coach\",\"career decision making\",\"career goals\",\"college graduate\",\"confidence on stage\",\"course\",\"event organizer\",\"facial expressions\",\"hire an emcee\",\"hiring a virtual speaker\",\"how to be successful\",\"how to become a better communicator\",\"how to become a better speaker\",\"how to become a better speaker in meetings\",\"how to become a professional speaker\",\"how to decide on the right career path\",\"how to emcee a virtual event\",\"how to find your purpose\",\"how to monetize your virtual event\",\"I need a coach\",\"keynote speaker\",\"life coach\",\"limiting beliefs\",\"live training\",\"online workshop\",\"presentation anxiety\",\"presentation tips\",\"procrastination\",\"public speaker secrets\",\"public speaking\",\"public speaking techniques\",\"reach your goal\",\"secret of success\",\"speech coach\",\"speech writing\",\"speech writing tips\",\"stage fright\",\"the power of rapport building\",\"tips on how to overcome stage fright\",\"top motivational speakers\",\"university students\",\"virtual conference\",\"Virtual Event\",\"virtual presentation\",\"virtual reality\",\"what is success\",\"what to do after you graduate college\",\"when I grow up\",\"why you need a coach\"],\"articleSection\":[\"Coaching\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/\",\"url\":\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/\",\"name\":\"Are you Holding Yourself Back? How to change your Inner Narrative - IamDanRam - Blogs\",\"isPartOf\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#website\"},\"datePublished\":\"2022-12-26T18:31:00+00:00\",\"dateModified\":\"2022-12-27T04:56:51+00:00\",\"description\":\"Change your inner narrative.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.iamdanram.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Are you Holding Yourself Back? How to change your Inner Narrative\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#website\",\"url\":\"https:\/\/www.iamdanram.com\/blog\/\",\"name\":\"IamDanRam - Blogs\",\"description\":\"Are you new to public speaking?  Are you nervous about your next presentation? Read the tips from pro speakers and up your game.\",\"publisher\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.iamdanram.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#organization\",\"name\":\"IamDanRam - Blogs\",\"url\":\"https:\/\/www.iamdanram.com\/blog\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2021\/07\/iamdanram_black.png\",\"contentUrl\":\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2021\/07\/iamdanram_black.png\",\"width\":273,\"height\":101,\"caption\":\"IamDanRam - Blogs\"},\"image\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/9891a73ab0cfa3cdfbb63f93eee9443e\",\"name\":\"DanRam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b7ead992204d93cb7f94f23451da76b0a735aae3d2ed39d43638b1114f639241?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b7ead992204d93cb7f94f23451da76b0a735aae3d2ed39d43638b1114f639241?s=96&d=mm&r=g\",\"caption\":\"DanRam\"},\"sameAs\":[\"http:\/\/www.theigniterpad.com\",\"iamdanram\"],\"url\":\"https:\/\/www.iamdanram.com\/blog\/author\/danteam\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are you Holding Yourself Back? How to change your Inner Narrative - IamDanRam - Blogs","description":"Change your inner narrative.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/","og_locale":"en_US","og_type":"article","og_title":"Are you Holding Yourself Back? How to change your Inner Narrative - IamDanRam - Blogs","og_description":"Change your inner narrative.","og_url":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/","og_site_name":"IamDanRam - Blogs","article_author":"iamdanram","article_published_time":"2022-12-26T18:31:00+00:00","article_modified_time":"2022-12-27T04:56:51+00:00","og_image":[{"width":2560,"height":1280,"url":"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-in-Progress-scaled.jpg","type":"image\/jpeg"}],"author":"DanRam","twitter_card":"summary_large_image","twitter_misc":{"Written by":"DanRam","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/#article","isPartOf":{"@id":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/"},"author":{"name":"DanRam","@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/9891a73ab0cfa3cdfbb63f93eee9443e"},"headline":"Are you Holding Yourself Back? How to change your Inner Narrative","datePublished":"2022-12-26T18:31:00+00:00","dateModified":"2022-12-27T04:56:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/"},"wordCount":663,"commentCount":2,"publisher":{"@id":"https:\/\/www.iamdanram.com\/blog\/#organization"},"keywords":["advice for college students","award winning speakers","best public speakers","body language effects on speech","body language in public speaking","career advice","career coach","career decision making","career goals","college graduate","confidence on stage","course","event organizer","facial expressions","hire an emcee","hiring a virtual speaker","how to be successful","how to become a better communicator","how to become a better speaker","how to become a better speaker in meetings","how to become a professional speaker","how to decide on the right career path","how to emcee a virtual event","how to find your purpose","how to monetize your virtual event","I need a coach","keynote speaker","life coach","limiting beliefs","live training","online workshop","presentation anxiety","presentation tips","procrastination","public speaker secrets","public speaking","public speaking techniques","reach your goal","secret of success","speech coach","speech writing","speech writing tips","stage fright","the power of rapport building","tips on how to overcome stage fright","top motivational speakers","university students","virtual conference","Virtual Event","virtual presentation","virtual reality","what is success","what to do after you graduate college","when I grow up","why you need a coach"],"articleSection":["Coaching"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/","url":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/","name":"Are you Holding Yourself Back? How to change your Inner Narrative - IamDanRam - Blogs","isPartOf":{"@id":"https:\/\/www.iamdanram.com\/blog\/#website"},"datePublished":"2022-12-26T18:31:00+00:00","dateModified":"2022-12-27T04:56:51+00:00","description":"Change your inner narrative.","breadcrumb":{"@id":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.iamdanram.com\/blog\/are-you-holding-yourself-back-how-to-change-your-inner-narrative\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.iamdanram.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Are you Holding Yourself Back? How to change your Inner Narrative"}]},{"@type":"WebSite","@id":"https:\/\/www.iamdanram.com\/blog\/#website","url":"https:\/\/www.iamdanram.com\/blog\/","name":"IamDanRam - Blogs","description":"Are you new to public speaking?  Are you nervous about your next presentation? Read the tips from pro speakers and up your game.","publisher":{"@id":"https:\/\/www.iamdanram.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.iamdanram.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.iamdanram.com\/blog\/#organization","name":"IamDanRam - Blogs","url":"https:\/\/www.iamdanram.com\/blog\/","sameAs":[],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2021\/07\/iamdanram_black.png","contentUrl":"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2021\/07\/iamdanram_black.png","width":273,"height":101,"caption":"IamDanRam - Blogs"},"image":{"@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/9891a73ab0cfa3cdfbb63f93eee9443e","name":"DanRam","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b7ead992204d93cb7f94f23451da76b0a735aae3d2ed39d43638b1114f639241?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b7ead992204d93cb7f94f23451da76b0a735aae3d2ed39d43638b1114f639241?s=96&d=mm&r=g","caption":"DanRam"},"sameAs":["http:\/\/www.theigniterpad.com","iamdanram"],"url":"https:\/\/www.iamdanram.com\/blog\/author\/danteam\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-in-Progress-scaled.jpg",2560,1280,false],"thumbnail":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-in-Progress-150x150.jpg",150,150,true],"medium":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-in-Progress-300x150.jpg",300,150,true],"medium_large":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-in-Progress-768x384.jpg",768,384,true],"large":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-in-Progress-1024x512.jpg",1024,512,true],"1536x1536":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-in-Progress-1536x768.jpg",1536,768,true],"2048x2048":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-in-Progress-2048x1024.jpg",2048,1024,true]},"uagb_author_info":{"display_name":"DanRam","author_link":"https:\/\/www.iamdanram.com\/blog\/author\/danteam\/"},"uagb_comment_info":2,"uagb_excerpt":"Change your inner narrative. Power of your words","_links":{"self":[{"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/posts\/2187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/comments?post=2187"}],"version-history":[{"count":4,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/posts\/2187\/revisions"}],"predecessor-version":[{"id":2194,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/posts\/2187\/revisions\/2194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/media\/2192"}],"wp:attachment":[{"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/media?parent=2187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/categories?post=2187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/tags?post=2187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}