{"id":2157,"date":"2022-12-03T12:08:00","date_gmt":"2022-12-03T12:08:00","guid":{"rendered":"https:\/\/www.iamdanram.com\/blog\/?p=2157"},"modified":"2022-12-02T08:09:08","modified_gmt":"2022-12-02T08:09:08","slug":"increase-your-confidence-on-stage-with-this-one-thing","status":"publish","type":"post","link":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/","title":{"rendered":"Increase your Confidence On Stage with this ONE THING"},"content":{"rendered":"\n<p>If you are like most people you have butterflies in your stomach when you get on stage to speak. When your colleagues find out about your stage fright you will often get a barrage of solutions.<\/p>\n\n\n\n<p>Everyone talks about breathing techniques, meditation, calming yourself down, or practicing in front of a mirror. Usually a combination of some or all of the techniques will work. But today I want to share one that you don\u2019t hear much about and has become a core for me.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img1-1024x683.jpg\" alt=\"the WHAT of our talk\" class=\"wp-image-2158\" srcset=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img1-1024x683.jpg 1024w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img1-300x200.jpg 300w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img1-768x512.jpg 768w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img1-1536x1024.jpg 1536w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img1.jpg 1674w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>When we are preparing a speech what makes us nervous are the questions revolving around the \u201cWHAT\u201d of our talk.<\/p>\n\n\n\n<p><strong><em>What will I say?<br>What will be my delivery style?<br>What will I wear?<\/em><\/strong><\/p>\n\n\n\n<p>After you figure out WHAT you want to say we then follow up with practice, practice, and more practice. We worry about remembering the next line, then the next line. The sheer act of spending so much nervous energy around memorization can actually cause you to stumble.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img2-2-1024x683.jpg\" alt=\"\" class=\"wp-image-2163\" srcset=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img2-2-1024x683.jpg 1024w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img2-2-300x200.jpg 300w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img2-2-768x512.jpg 768w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img2-2-1536x1024.jpg 1536w, https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/img2-2.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>If you change your perspective you will gain a <strong>confidence on stage<\/strong> that is grounded in more meaningful answers than what you get from the questions around \u2018What.\u2019<\/p>\n\n\n\n<p>Before I speak at an event I take a moment to go on a little walk outside the venue or in the backstage hallway and think about one question: <strong>Why?<\/strong><\/p>\n\n\n\n<p>I begin asking this question when I receive the initial invitation to speak. From the moment I say yes to an event and again in the moments before I get on stage I ask:<\/p>\n\n\n\n<p><strong><em>Why me?<br>Why here?<br>Why them?<br>Why Now?<\/em><\/strong><\/p>\n\n\n\n<p>I continue to ask these big questions for a few reasons. One, it reassures me and makes me more present. When asking questions in this lane the moment is immediately no longer about the slide and the clicker, or the monitors, and I think \u2018ok, there\u2019s a bigger purpose here.\u2019 There\u2019s a bigger reason that I\u2019m here on this stage. It helps me focus on the audience because <strong>a talk is only as valuable as the people listening to it<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>We often over prioritize ourselves and our content. <\/strong><br><strong>When our time on stage is really about the audience<\/strong><\/p>\n\n\n\n<p>When you think about the \u2018Why\u2019 you will sense a growing empathy with the audience. You have been invited to speak because you are uniquely equipped to <strong>serve <\/strong>them.<\/p>\n\n\n\n<p>Spending less than 3 minutes backstage on this prompt will help you to see that the audience has not come to judge you but to celebrate new ideas and solutions for our world. Shifting this focus towards the opportunity at hand will shift your nervous energy, giving you more confidence on stage.<\/p>\n\n\n\n<p>If you want help increasing your confidence on stage <a href=\"https:\/\/www.iamdanram.com\/contact\" target=\"_blank\" rel=\"noreferrer noopener\">send me a message<\/a> here for a free consultation to see if my coaching is right for you.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button popmake-1354\"><a class=\"wp-block-button__link wp-element-button\">Want to learn more? Subscribe to the Blog!<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"has-drop-cap\"><a href=\"http:\/\/www.iamdanram.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dan Ram<\/a> ignites the stage as an in-person event and virtual event MC\/ Moderator &amp; Speaker at over 100 events a year. He has shared the stage with international luminaries including President Barack Obama, Sir Richard Branson, Reid Hoffman, Nico Rosberg, and Grammy-winning artists and celebrities. He has also been recognized as a Top 40 under 40 leader 2020 as well as a Top 100 Yale Alumni in Technology 2021. Level up your communication skills through his course and mastermind \u201c<a href=\"https:\/\/www.iamdanram.com\/speakingsuccess\" target=\"_blank\" rel=\"noreferrer noopener\">Speaking Success<\/a>\u201d. His passion is to inspire people with his motto \u2018Start Now Start Simple\u2019 in building a future we all want to live in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p> A quick tip to increase your confidence on stage<\/p>\n","protected":false},"author":2,"featured_media":2161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[294,1],"tags":[64,107,103,350,327,346,351,320,145,96,113,65,79,111,112,114,70,353,75,74,325,63,31,144,143,98,100,102,99,109,326,106,101,93,105,104,66,97,58,110,76,352,324],"class_list":["post-2157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-public-speaking","category-uncategorized","tag-award-winning-speakers","tag-body-language-effects-on-speech","tag-body-language-in-public-speaking","tag-career-advice","tag-career-coach","tag-career-decision-making","tag-college-graduate","tag-confidence-on-stage","tag-course","tag-event-organizer","tag-facial-expressions","tag-hire-an-emcee","tag-hiring-a-virtual-speaker","tag-how-to-become-a-better-communicator","tag-how-to-become-a-better-speaker","tag-how-to-become-a-better-speaker-in-meetings","tag-how-to-become-a-professional-speaker","tag-how-to-decide-on-the-right-career-path","tag-how-to-emcee-a-virtual-event","tag-how-to-monetize-your-virtual-event","tag-i-need-a-coach","tag-keynote-speaker","tag-life-coach","tag-live-training","tag-online-workshop","tag-presentation-anxiety","tag-presentation-tips","tag-public-speaker-secrets","tag-public-speaking","tag-public-speaking-techniques","tag-speech-coach","tag-speech-writing","tag-speech-writing-tips","tag-stage-fright","tag-the-power-of-rapport-building","tag-tips-on-how-to-overcome-stage-fright","tag-top-motivational-speakers","tag-virtual-conference","tag-virtual-event","tag-virtual-presentation","tag-virtual-reality","tag-what-to-do-after-you-graduate-college","tag-why-you-need-a-coach"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Increase your Confidence On Stage with this ONE THING - IamDanRam - Blogs<\/title>\n<meta name=\"description\" content=\"Confidence on stage\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Increase your Confidence On Stage with this ONE THING - IamDanRam - Blogs\" \/>\n<meta property=\"og:description\" content=\"Confidence on stage\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/\" \/>\n<meta property=\"og:site_name\" content=\"IamDanRam - Blogs\" \/>\n<meta property=\"article:author\" content=\"iamdanram\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-03T12:08:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-02T08:09:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"DanRam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"DanRam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/\"},\"author\":{\"name\":\"DanRam\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/9891a73ab0cfa3cdfbb63f93eee9443e\"},\"headline\":\"Increase your Confidence On Stage with this ONE THING\",\"datePublished\":\"2022-12-03T12:08:00+00:00\",\"dateModified\":\"2022-12-02T08:09:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/\"},\"wordCount\":590,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#organization\"},\"keywords\":[\"award winning speakers\",\"body language effects on speech\",\"body language in public speaking\",\"career advice\",\"career coach\",\"career decision making\",\"college graduate\",\"confidence on stage\",\"course\",\"event organizer\",\"facial expressions\",\"hire an emcee\",\"hiring a virtual speaker\",\"how to become a better communicator\",\"how to become a better speaker\",\"how to become a better speaker in meetings\",\"how to become a professional speaker\",\"how to decide on the right career path\",\"how to emcee a virtual event\",\"how to monetize your virtual event\",\"I need a coach\",\"keynote speaker\",\"life coach\",\"live training\",\"online workshop\",\"presentation anxiety\",\"presentation tips\",\"public speaker secrets\",\"public speaking\",\"public speaking techniques\",\"speech coach\",\"speech writing\",\"speech writing tips\",\"stage fright\",\"the power of rapport building\",\"tips on how to overcome stage fright\",\"top motivational speakers\",\"virtual conference\",\"Virtual Event\",\"virtual presentation\",\"virtual reality\",\"what to do after you graduate college\",\"why you need a coach\"],\"articleSection\":[\"Public Speaking\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/\",\"url\":\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/\",\"name\":\"Increase your Confidence On Stage with this ONE THING - IamDanRam - Blogs\",\"isPartOf\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#website\"},\"datePublished\":\"2022-12-03T12:08:00+00:00\",\"dateModified\":\"2022-12-02T08:09:08+00:00\",\"description\":\"Confidence on stage\",\"breadcrumb\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.iamdanram.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Increase your Confidence On Stage with this ONE THING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#website\",\"url\":\"https:\/\/www.iamdanram.com\/blog\/\",\"name\":\"IamDanRam - Blogs\",\"description\":\"Are you new to public speaking?  Are you nervous about your next presentation? Read the tips from pro speakers and up your game.\",\"publisher\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.iamdanram.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#organization\",\"name\":\"IamDanRam - Blogs\",\"url\":\"https:\/\/www.iamdanram.com\/blog\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2021\/07\/iamdanram_black.png\",\"contentUrl\":\"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2021\/07\/iamdanram_black.png\",\"width\":273,\"height\":101,\"caption\":\"IamDanRam - Blogs\"},\"image\":{\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/9891a73ab0cfa3cdfbb63f93eee9443e\",\"name\":\"DanRam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b7ead992204d93cb7f94f23451da76b0a735aae3d2ed39d43638b1114f639241?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b7ead992204d93cb7f94f23451da76b0a735aae3d2ed39d43638b1114f639241?s=96&d=mm&r=g\",\"caption\":\"DanRam\"},\"sameAs\":[\"http:\/\/www.theigniterpad.com\",\"iamdanram\"],\"url\":\"https:\/\/www.iamdanram.com\/blog\/author\/danteam\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Increase your Confidence On Stage with this ONE THING - IamDanRam - Blogs","description":"Confidence on stage","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/","og_locale":"en_US","og_type":"article","og_title":"Increase your Confidence On Stage with this ONE THING - IamDanRam - Blogs","og_description":"Confidence on stage","og_url":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/","og_site_name":"IamDanRam - Blogs","article_author":"iamdanram","article_published_time":"2022-12-03T12:08:00+00:00","article_modified_time":"2022-12-02T08:09:08+00:00","og_image":[{"width":2560,"height":1280,"url":"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-scaled.jpg","type":"image\/jpeg"}],"author":"DanRam","twitter_card":"summary_large_image","twitter_misc":{"Written by":"DanRam","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/#article","isPartOf":{"@id":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/"},"author":{"name":"DanRam","@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/9891a73ab0cfa3cdfbb63f93eee9443e"},"headline":"Increase your Confidence On Stage with this ONE THING","datePublished":"2022-12-03T12:08:00+00:00","dateModified":"2022-12-02T08:09:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/"},"wordCount":590,"commentCount":1,"publisher":{"@id":"https:\/\/www.iamdanram.com\/blog\/#organization"},"keywords":["award winning speakers","body language effects on speech","body language in public speaking","career advice","career coach","career decision making","college graduate","confidence on stage","course","event organizer","facial expressions","hire an emcee","hiring a virtual speaker","how to become a better communicator","how to become a better speaker","how to become a better speaker in meetings","how to become a professional speaker","how to decide on the right career path","how to emcee a virtual event","how to monetize your virtual event","I need a coach","keynote speaker","life coach","live training","online workshop","presentation anxiety","presentation tips","public speaker secrets","public speaking","public speaking techniques","speech coach","speech writing","speech writing tips","stage fright","the power of rapport building","tips on how to overcome stage fright","top motivational speakers","virtual conference","Virtual Event","virtual presentation","virtual reality","what to do after you graduate college","why you need a coach"],"articleSection":["Public Speaking"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/","url":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/","name":"Increase your Confidence On Stage with this ONE THING - IamDanRam - Blogs","isPartOf":{"@id":"https:\/\/www.iamdanram.com\/blog\/#website"},"datePublished":"2022-12-03T12:08:00+00:00","dateModified":"2022-12-02T08:09:08+00:00","description":"Confidence on stage","breadcrumb":{"@id":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.iamdanram.com\/blog\/increase-your-confidence-on-stage-with-this-one-thing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.iamdanram.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Increase your Confidence On Stage with this ONE THING"}]},{"@type":"WebSite","@id":"https:\/\/www.iamdanram.com\/blog\/#website","url":"https:\/\/www.iamdanram.com\/blog\/","name":"IamDanRam - Blogs","description":"Are you new to public speaking?  Are you nervous about your next presentation? Read the tips from pro speakers and up your game.","publisher":{"@id":"https:\/\/www.iamdanram.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.iamdanram.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.iamdanram.com\/blog\/#organization","name":"IamDanRam - Blogs","url":"https:\/\/www.iamdanram.com\/blog\/","sameAs":[],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2021\/07\/iamdanram_black.png","contentUrl":"https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2021\/07\/iamdanram_black.png","width":273,"height":101,"caption":"IamDanRam - Blogs"},"image":{"@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/9891a73ab0cfa3cdfbb63f93eee9443e","name":"DanRam","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.iamdanram.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b7ead992204d93cb7f94f23451da76b0a735aae3d2ed39d43638b1114f639241?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b7ead992204d93cb7f94f23451da76b0a735aae3d2ed39d43638b1114f639241?s=96&d=mm&r=g","caption":"DanRam"},"sameAs":["http:\/\/www.theigniterpad.com","iamdanram"],"url":"https:\/\/www.iamdanram.com\/blog\/author\/danteam\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-scaled.jpg",2560,1280,false],"thumbnail":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-150x150.jpg",150,150,true],"medium":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-300x150.jpg",300,150,true],"medium_large":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-768x384.jpg",768,384,true],"large":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-1024x512.jpg",1024,512,true],"1536x1536":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-1536x768.jpg",1536,768,true],"2048x2048":["https:\/\/www.iamdanram.com\/blog\/wp-content\/uploads\/2022\/12\/Blog-Banners-2048x1024.jpg",2048,1024,true]},"uagb_author_info":{"display_name":"DanRam","author_link":"https:\/\/www.iamdanram.com\/blog\/author\/danteam\/"},"uagb_comment_info":1,"uagb_excerpt":"A quick tip to increase your confidence on stage","_links":{"self":[{"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/posts\/2157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/comments?post=2157"}],"version-history":[{"count":3,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/posts\/2157\/revisions"}],"predecessor-version":[{"id":2165,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/posts\/2157\/revisions\/2165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/media\/2161"}],"wp:attachment":[{"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/media?parent=2157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/categories?post=2157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iamdanram.com\/blog\/wp-json\/wp\/v2\/tags?post=2157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}